Yoga For The Rest Of Us: Heart Healthy Yoga - Yoga For The Rest Of Us: Heart Healthy Yoga - DVD

Peggy Cappy, creator of the Yoga for the Rest of US series, now offers a heart healthy approach to yoga in her signature gentle style that every body can do. Two separate workouts, in this 90-minute program, are designed for total beginners and yoga experts alike. Make this your daily yoga routine aimed at improving your heart health as well as your overall health.