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Yoga For Busy Moms: Mind Massage How To Release - Yoga For Busy Moms: Mind Massage How To Release - DVD
Yoga For Busy Moms: Mind Massage How To Release - Yoga For Busy Moms: Mind Massage How To Release - DVD
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Poses in this sequence focus on releasing emotional and physical tension from the body. Includes a slightly longer final relaxation at the end of the lesson.